There are times in our lives when we will find it difficult to achieve our goals and this can lead to discouragement.

It's also normal to feel tired, unmotivated and stressed. What's not normal is to give up.

Our motivation is closely linked to what we go through and how we feel, so here are some attitudes that will certainly help those who are feeling unmotivated.

• You may have failed a few times, but you've also had many successes, so focus on what you did right and use the same energy you had before to get great results again;
• Don't compare yourself to anyone else, because you are someone else, so make sure you follow your own path and not that of others;
• Be consistent with your ideals and work to achieve them;
• If necessary, ask for advice from someone you admire and respect, who may have experienced what you are going through and will be able to guide you better;
• Learn from your mistakes, because they can help you do things differently;
• Never doubt yourself, your ability to achieve and don't try to prove anything to anyone but yourself;
• It's very welcome to reward yourself for what you've done that's worked for you and achieved positive results;
• Set goals that you want to achieve and can achieve.

We all know that discouragement is part of our lives and is directly related to the way we conduct our lives, such as our performance, will and determination, but when we let discouragement take over, we end up giving up on our ideals and become inert to the evolution of our lives.

Try to understand that you are the driver of your life, no one else can direct it.

You are the one who holds the key to changing the course of your life, so feel motivated to solve the problems that arise and understand that giving up is out of the question.

You are your safe haven, no one else will support you. When we care about ourselves, we value ourselves and resist all fear and worry.

Love yourself very much and value who you are.