How to Find Happiness
09/20/2023 ● Sandra Ruiz Mello
Image by Charles McArthur for Pixabay
Do you feel happy? And what is happiness?
How easy is it to find happiness?
These are questions we often ask ourselves, because we are always looking for happiness, a complete state of contentment.
But what do I need to do to win her over?
There is no standardized recipe, each person is unique and so is their life story, but there are some actions and thoughts that favor this encounter;
First of all, we have to understand that being happy and being happy go together in different ways, because when you're happy, there's a positive fulfillment inside you, a feeling of having found everything that makes you feel good, now being happy are moments of contentment in your life, like some event that made you very happy.
Do you accept your reality or do you constantly seek to change it?
We are the ones who choose what our lives will be like and we can't delegate that to anyone else.
If we're not happy with the way it's going, it was our decision and there's always time for change, you just have to believe that you can do it and make it happen.
Complaining all the time is very tiring and negative, an attitude that won't solve any situation.
So, if you still don't feel happy, look for yourself first, get to know yourself better, enjoy the happy moments that arise, they will make you stronger so that you can continue confidently on your way to finding full happiness.
I understand that the happiness we seek so much is within us, but we don't always see it, so when we go inward, we start to really know ourselves and value what really matters, we are the commanders of our life, the decision of the direction it will take is ours alone.
Don't believe that happiness lies in the material things you have achieved or seek to achieve. Happiness is often confused with pleasure, but understand that pleasure in having is completely unstable, while happiness is full and dwells within us, it needs to be seen intuitively, so we will surely understand that we have been happy since we were born.
Best wishes!!!
TO THINK ABOUT
" Hope is the dream of a waking man. "
Aristotle
" We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light. "
Plato
" Normality is a paved road: It's comfortable to walk, but no flowers grow on it. "
Vincent Van Gogh
" The greatness of a nation can be judged by how it treats its weakest member. "
Mahatma Gandhi
" If I have done the public any service, it is due to my patient thought. "
Isaac Newton
" If I have seen further, it is by standing on the shoulders of giants. "
Isaac Newton
" Character is fate, and we choose our own character. "
Heraclitus
" A winner is a dreamer who never gives up. "
Nelson Mandela
" The best thing about acting is that I get to lose myself in another character and actually get paid for it. "
Leonardo DiCaprio
" Live for yourself and you will live in vain; live for others, and you will live again. "
Bob Marley