The person who is always dissatisfied with everything and everyone basically can't appreciate the positive situations in their life. The causes of dissatisfaction are various, but it's common for it to be related to a lack that the person feels or has felt, perhaps they haven't worked on this lack which ends up resulting in continuous dissatisfaction in their life and which makes them always believe that they can always do better, they always feel a lack, even after they've achieved something.

Yes, there is a certain dissatisfaction that can be normal, such as a person not being happy at work and this generates dissatisfaction in them which leads them to look for another work environment; also when they are not satisfied with the direction a relationship is taking and because they don't agree they feel dissatisfied and end up leaving the relationship.But there are chronic dissatisfactions, when the person is never satisfied with anything, is always complaining, feels boycotted, and doesn't see that perhaps they are not satisfied with themselves, in which case it is important to treat this dissatisfaction so that it doesn't become a compulsion to always complain about everything.

But how can you tell if it's "chronic" dissatisfaction?

• Start by making an assessment of yourself and your surroundings.
• When you leave for work, can't you wait to get home?
• He repeats an activity several times because he always thinks he needs to improve;
• Do you always complain about attention from your friends, boyfriend, family or husband?

As I mentioned above, it's always good to have the help of a professional in the field, but the start comes from you. Be less demanding, you don't need to be a hero, just be you. With regard to always being dissatisfied with people and with results that contradict what you idealized, always try to re-evaluate and do it in a way that pleases everyone, so that everyone will be satisfied.