Binge eating is a subject that has been discussed a lot these days. It's called Binge Eating Disorder (BED), an unusual need to eat even when you're no longer hungry, the person suffering from this disorder wants to eat and ingest large quantities of food in short times. The person completely loses control of what is hunger and what isn't, because they eat all the time and spend their life thinking about overeating. 

A reality that is very present today, which is often seen by society as lack of education, lack of control and other names, they do not understand the seriousness of this disease and judge it in a prejudiced way, ending up making the disorder that the person suffers even worse, and consequently worsening their health. The person becomes dependent on food. In addition to genetic issues, emotional issues have been a huge aspect in the development of this eating disorder.

Causes of this disorder:

• Depression;
• Stress;
• Emotional trauma;
• Low self-esteem.

The first step for the person suffering from this eating disorder is to understand that your body is your home, it is where you are sheltered and welcomed. Knowing that you are not alone is very important and valid for you to have support to face and overcome this challenge. The family plays an extremely important role in this search for healing, showing support and affection

Where to go for help? to specialized professionals such as:

• Nutritionists;
• Psychologists;
• Psychotherapists;
• Psychiatrists.

Physical exercise is an extremely important factor in helping physical health. Adopting a diet rich in nutrients. With support and good will it is possible to regain self-esteem and lead a fully healthy life.  So take care of yourself and if possible help those who need support.