Our life is like a play in which we are the main character, we seek happiness and success, but we often forget that the real meaning of our life is to be "full". What is it to be full? To be complete, filled with love, loyalty, charity, giving, a state of full happiness.

We are one being among a multitude, we have our own characteristics and we walk along paths chosen by ourselves and when we seek a full life, we have to live every moment of our life to the fullest, without worrying about the past or anxious about the future. We should enjoy everything that is good for us  "now", because all things will pass quickly.

But with the hustle and bustle of our lives, how can we make the most of positive situations? First of all, know that everything we live has a reason and meaning, we did something to get here, so if conflicting situations arise, try to resolve them, and if situations of happiness arise, try to live them in the best possible way, enjoying every moment. To be able to fully experience our lives, we have to take care of our mind and body, so that we are well, and know how to make the most of all the time we have here to live with quality of life.

But how do you find out what's good for you?

• Be passionate about what you do;
• Find out what makes you happy and try to do it every day;
• Avoid making your happiness dependent on what you don't have yet; make the most of what you do have;
• Understand that walking is much more pleasant than arriving;
• Let go of matter as the main source of happiness, and everything will flow more naturally;
• Don't isolate yourself, interact with other people, exchange knowledge and life experiences;
• Be grateful for everything, because gratitude is such a positive feeling that it will only open up space for you to find real fulfillment in your existence here;

These are attitudes and ways of thinking that lead us to a full and happy life.