How to overcome the fear of driving
09/21/2023 ● Sandra Ruiz Mello
StockSnap image by Pixabay
The name given to the fear of driving is Amaxophobia, they feel enormous discomfort, anxiety when having to drive a vehicle.
This fear can be the result of some trauma, such as a traffic accident that the person was involved in or witnessed someone suffering from, and it can also be hereditary.
What symptoms does a person suffering from this disorder have?
Is there a cure for the fear of driving?
Depending on the degree to which the person has this fear, either they can overcome it on their own, which is not very common, but possible, or they can treat it with the help of a professional such as a psychologist or therapist, because they have the necessary means to enable those who suffer from this fear to overcome it.
First of all, it's important to discover the origin of this disorder and understand why it affects you so much. Here are some attitudes that can help you get rid of this fear.
Plan routes where you can drive calmly, if possible on streets that aren't too busy with both vehicles and people, so you'll feel safer.
If even with all the support, positive thoughts and training you still panic about driving, it's time to see a therapist or psychologist, because your fear needs to be treated.
With the right treatment and a lot of willpower, you will certainly overcome this fear of driving.
TO THINK ABOUT
" Strive not to be a success, but rather to be of value. "
Albert Einstein
" He who is to be a good ruler must have first been ruled. "
Aristotle
" Be kind, for everyone you meet is fighting a hard battle. "
Socrates
" We don't ask you to believe in our ability to bring about change, rather, we ask you to believe in yours. "
Barack Hussein Obama
" Most persons are so absorbed in the contemplation of the outside world that they are wholly oblivious to what is passing on within themselves. "
Nikola Tesla
" If the misery of the poor be caused not by the laws of nature, but by our institutions, great is our sin. "
Charles Darwin
" In the long run, the greatest weapon of mass destruction is stupidity. "
Charles Darwin
" Every artist dips his brush in his own soul and paints his own nature into his pictures. "
Pablo Picasso
" The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter. "
Paulo Coelho
" When you are enthusiastic about what you do, you feel this positive energy. It's very simple. "
Paulo Coelho