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What Is Menopause? What Is Menopause?
What are your expectations of life? What are your expectations of life?
Fullness
Fullness Our life is like a play in which we are the main character, we seek happiness and success, but we often forget that the real meaning of our life is to be "full".
Depression
Depression According to the WHO, the number of people living with depression increased by 18% between 2005 and 2015. It is estimated that more than 300 million people of all ages currently suffer from the illness worldwide, while in Brazil, around 5.8% of the population suffers from depression.
Panic Crisis
Panic Crisis Panic disorder (PD), also known as a panic attack, is characterized by sudden bouts of anxiety, fear of dying and unease, which also generate physical symptoms such as pain or discomfort in the chest, shaking or chills, choking, dizziness, shortness of breath, too hot or too cold, etc.
How's Your Mental Health?
How's Your Mental Health? Having good mental health means that we know how to deal well with our thoughts and feelings, whether positive or negative, because we know how to recognize them and treat them if necessary.
Shopping compulsion
Shopping compulsion Every day, more and more people try to solve their anxieties, their longings and frustrations through an uncontrollable desire for consumerism, a compulsion to buy even without any need, generating a momentary pleasure and often ending up not even using what they have acquired.
How to age healthily.
How to age healthily. With life expectancy increasing all the time, we want to enjoy our lives to the full and in good health. The number of people over the age of 60 in the world has risen sharply and is set to be one of the biggest and most significant social changes of the 21st century.

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